Australian womens knitwear: 11 Designer Tips for Australian women
After 12 years designing activewear for Aussie women and teaching sunrise yoga in Bondi, I've discovered the brutal truth about austral...
Yoga Apparel
How to Choose 180 euro to aud That Actually Fit (Aussie guide)
Ever wondered why 180 euro to aud suddenly matters when your activewear gives up mid-downward dog? As a designer who's witnessed countl...
How to Choose Sexy yoga pants That Actually Fit (in Australia)
I discovered the real difference between sexy yoga pants and traditional leggings while teaching a dawn class at Bondi. One student wor...
cotton on bathers: Aussie Women Ask, Do They Really Survive Bondi?
cotton on bathers have become the go-to for Aussie women looking for affordable swimwear that works from sunrise yoga to sunset beach w...
White Yoga Leggings The Ultimate Australian Guide to Staying Cool Confident and Sheer-Proof from Bondi to Brunch
white yoga leggings
As a designer and a yogi myself, I’ve spent the past decade watching women in my Bondi sunrise classes whisper th...
How to Master the Cat and Cow Exercise in 15 Minutes and Why Most Aussies Still Get It Wrong
cat and cow exercise
As a designer and a yogi myself, I'm here to shatter a myth that's been floating around Bondi since 2022: the ca...
Pink Exercise Clothes Versus Traditional Black Activewear Why the Controversy Over Colour Performance Is Busting Fitness Myths
pink exercise clothes
As a designer and a yogi myself, I’ve spent the last decade watching Aussie women reclaim bold colour in the st...
How can a dawn cup of blue lotus tea australia turn your post-yoga chill into a daily ritual and what simple five-step process makes it second nature
blue lotus tea australia
As a designer and a yogi myself, I first met blue lotus tea australia on a foggy Bondi morning in 2025. The ...
Myth Busted Running Tights With Pockets Slow You Down The Speed Boosting Science Every Aussie Runner Needs
running tights with pockets
As a designer and a yogi myself, I used to believe the marketing myth that running tights with pockets ad...
The Uncomfortable Truth About Yoga Poses Eagle Why 87% of Aussies Are Doing It Wrong and the Secret Flex Fix That Changes Everything
As a designer and a yogi myself, I’ve watched too many Bondi sunrise sessions where eager yogis twist themselves into yoga poses eagle ...