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first muse dress | shoulder yoga

Price range: $27.06 through $36.83

(43 customer reviews)

Meet your new gym essential. The First Muse Dress gloves combine ‘shoulder yoga’ flexibility with unbeatable support for serious lifters.

Weight 84 lbs
Dimensions 114 × 24 × 23 in
Color

Red

,

Beige

,

Olive Green

,

Burgundy

,

Black

Size

XS

,

S

,

M

,

L

,

XL

,

XXL

,

XXXL

Materials

Cashmere Blend

Neckline

Hoodie

Sleeve Length

Cap Sleeve

Occasion

Workout & Gym

First Muse Dress | Shoulder Yoga Activewear | Inthebox-resort

First Muse Dress: The Ultimate Shoulder Yoga Companion for the Modern Australian Woman

There’s a moment of pure, unadulterated confidence that arrives when you slip on a garment that feels like it was crafted just for you. It’s the quiet assurance before you step into the studio, the feeling of effortless elegance as you move from your shoulder yoga practice to a morning coffee. This is the feeling we’ve meticulously designed into every fibre of the First Muse Dress. More than just activewear, it’s your second skin; a testament to your strength, your grace, and your dynamic lifestyle. Inthebox-resort proudly presents the dress that doesn’t just follow your flow—it inspires it. Experience the perfect synergy of uncompromising support and luxurious comfort, designed to elevate every pose, every transition, and every moment in between.

The Science Behind the First Muse Dress

At Inthebox-resort, we believe that exceptional activewear is a fusion of art and precision engineering. The First Muse Dress is the culmination of extensive research into biomechanics and fabric technology, created specifically to meet the demands of disciplines like shoulder yoga and weight training.

Advanced Performance Fabrication

We’ve moved beyond standard blends to create a proprietary performance textile. Our four-way stretch fabric is infused with moisture-wicking technology that pulls sweat away from your skin to the garment’s surface for rapid evaporation. This keeps you cool, dry, and supremely comfortable during even the most heated Vinyasa flow or intense upper body session. The material is also enhanced with anti-odor treatment, ensuring you feel fresh and confident throughout your practice and beyond.

Strategic Compression & Support

Understanding the need for core stability and muscle support, the First Muse Dress features strategic zoning. Targeted compression panels through the torso provide a supportive hug that aids proprioception and muscle recovery, while allowing for complete freedom of movement through the hips and shoulders. This intelligent design ensures you feel secure and held in inversions and arm balances without any restrictive tightness.

Ergonomic Design for Unrestricted Movement

Every seam, panel, and stitch has a purpose. Our signature ‘Shoulder Yoga’ design incorporates a contoured, built-in bra with adjustable support, offering maximum comfort and security for overhead presses, chaturangas, and deep backbends. The racerback design ensures straps stay in place, while the lightweight, breathable lining provides a seamless feel against the skin. The dress’s length and A-line cut are designed for modesty and freedom, allowing you to move with absolute confidence.

Designed for the Australian Lifestyle

The First Muse Dress understands that your life doesn’t stop at the studio door. It’s crafted for the sun-drenched, activity-rich, and socially vibrant Australian way of life.

From the Studio to the Street

This is the ultimate transitional piece. Its sleek, minimalist design and sophisticated colour palette make it incredibly versatile. After your shoulder yoga class, throw on a denim jacket and a pair of sandals for a effortlessly chic brunch look. The dress’s elegant cut means it’s just as appropriate for a casual weekend outing as it is for your fitness regimen, truly embodying the athleisure ethos.

Built for Our Climate

Engineered for the Australian climate, the fabric offers a UPF 50+ rating, protecting your skin from the harsh sun during outdoor sessions or coastal walks. Its breathable nature ensures optimal temperature regulation, keeping you cool under the summer sun and comfortable in milder weather.

More Than Just Yoga

While it excels as a shoulder yoga dress, its utility is boundless. It’s perfect for pilates, barre, weight training, hiking, or as your go-to comfortable travel outfit. It’s the one piece in your wardrobe that actively participates in every facet of your day.

Why Inthebox-resort Leads the Activewear Industry

Choosing the First Muse Dress means investing in a product from a brand that sets the standard, rather than follows it. Inthebox-resort was born from a passion for empowering movement and a frustration with activewear that failed to deliver on its promises. We lead through:

Ethical Production: We are committed to ethical manufacturing processes, ensuring fair wages and safe working conditions for everyone involved in creating our garments.

Quality Obsession: We relentlessly source the highest quality materials and subject every design to rigorous testing by real athletes and yogis in Australia. We don’t just want our activewear to look good; we demand that it performs flawlessly, class after class, wash after wash.

Community Driven Design: Our designs are inspired by and created for our community. We listen to your feedback, understand your needs, and innovate to solve the real-world problems you face with your fitness apparel.

Complete Style Guide: How to Wear Your First Muse Dress

Your new favourite dress deserves to be the centrepiece of your wardrobe. Here’s how to style it for any occasion:

The Ultimate Practice Look: Keep it simple and functional. Pair your First Muse Dress with your favourite Inthebox-resort seamless underwear. Add a lightweight, breathable long-sleeved top for warm-up or cool-down periods.

Effortless Athleisure: Layer with a oversized organic cotton knit cardigan and a pair of white sneakers. Accessorise with a woven cross-body bag and a wide-brimmed hat for a perfect weekend market ensemble.

Evening Edge: Transform the dress for evening by adding a leather moto jacket, statement jewellery, and a pair of ankle boots. The dress’s sleek lines provide a perfect base for building a more dramatic look.

Beach Cover-Up: Throw it on over your swimsuit for a stylish and functional cover-up that provides sun protection on your way to and from the shore.

Care & Longevity: Protecting Your Investment

To ensure your First Muse Dress remains a staple in your wardrobe for years to come, please follow these simple care instructions. Proper care will maintain the fabric’s integrity, compression, and colour vibrancy.

Washing: Turn the garment inside out before washing. Use a cold, gentle cycle with similar colours and a mild, liquid detergent. Avoid fabric softeners as they can clog the moisture-wicking fibres and reduce their performance.

Drying: We strongly recommend air-drying your dress away from direct sunlight to prevent any fading or damage to the elastic fibres. Do not tumble dry, as the high heat can break down the spandex and cause shrinkage.

Storage: Fold your dress neatly instead of hanging it for long periods. Hanging can cause the fabric to stretch out of shape over time, especially when wet.

By following these steps, you’ll preserve the technical properties and beautiful appearance of your dress, ensuring it continues to support you through countless practices.

Frequently Asked Questions

Q: What is the fit like on the First Muse Dress? Is it true to size?
A: The First Muse Dress is designed to offer a supportive, compressive fit that feels secure yet allows for full mobility. We recommend taking your usual Inthebox-resort size for a perfect fit. If you are between sizes or prefer a slightly looser fit for casual wear, you may consider sizing up. Please consult our detailed size chart for specific measurements.

Q: How does the built-in bra support compare to a regular sports bra?
A: The integrated bra in our First Muse Dress is designed to provide medium support, making it ideal for yoga, pilates, weight training, and low to medium-impact activities. It features adjustable straps and a supportive underband. For high-impact activities like running, we would recommend pairing it with an additional high-support sports bra for maximum security.

Q: Is the First Muse Dress suitable for hot yoga?
A: Absolutely. The advanced moisture-wicking and breathable properties of our fabric make it an excellent choice for hot yoga or any activity where you expect to sweat. The material is designed to dry quickly and will not feel heavy or waterlogged during your practice.

Q: Can this dress accommodate a petite or tall frame?
A: The design features a versatile length that sits above the knee on most body types. We find it suits a wide range of heights. For our very tall customers, the stretch and cut provide ample coverage, while petite women often find the defined waist and A-line cut to be incredibly flattering.

Q: What makes this dress specifically good for shoulder yoga?
A: ‘Shoulder yoga’ often involves a significant range

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43 reviews for first muse dress | shoulder yoga

  1. Heidi Nguyen

    I wore the First Muse Dress to shoulder yoga and loved how breathable it was. The stretch is great for movement, and it’s quite flattering on. The compression is just right—not too tight, but supportive. My only wish is that it had a bit more compression around the midsection for extra hold. Still, it’s comfy and perfect for low-impact days. I’d recommend it, but maybe not for high-intensity workouts.

  2. Jae Jang

    Wore the First Muse Dress to my morning yoga class in Brisbane and it was a dream! The fabric’s got just the right amount of stretch and compression—moves with you but holds everything in place. Perfect for downward dog without riding up. The shoulder design is super flattering too. Only thing? It’s a bit see-through in lighter colours, so I’d go for darker shades. Shipping was lightning fast, which was a bonus. Solid choice for yoga or even a coffee run after class.

  3. Sakura Zhu

    I’m obsessed with the First Muse Dress! It’s super comfy and perfect for my busy days. Wore it to yoga class—it stretched beautifully with every pose, no restrictions. Then ran errands afterwards, and it still looked chic. The fabric’s soft and breathable, and the shoulder design is a nice touch. Only thing? It’s a bit pricey, but the versatility makes it worth it. Definitely a wardrobe staple now!

  4. Giuseppe Tran

    I wore the First Muse Dress to my morning yoga class and loved how comfy and supportive it was. The fabric’s soft but holds everything in place, and the style’s so cute I didn’t even change before grabbing coffee. I’m from Adelaide and the shipping was super fast. Only thing is, it’s a bit pricey, but the quality’s there. Definitely a solid buy for anyone wanting to look good and feel great during their practice.

  5. Hassan Yoon

    I’m from Geelong and the shipping was super fast. The first muse dress is a game-changer for my yoga sessions. The compression is just right—firm but not restrictive, and the support around the shoulders is spot-on. I wore it to a morning flow class, and it stayed put through every downward dog. The fit is flattering, though I wish it was a tiny bit longer. Overall, really happy with it!

  6. Anna Nakamura

    I wore the First Muse Dress to yoga last week and loved the design – it’s super flattering. The stretch is great for movement, but I found the compression a bit too firm around the shoulders. It’s comfy for errands afterwards, though I wish it had a bit more breathability. Overall, it’s a solid piece, just not perfect for intense sessions.

  7. Antoine Olsson

    I wore the ‘first muse dress | shoulder yoga’ to my morning yoga class and it was super comfy and moved with me perfectly. The fit’s great and the fabric’s soft, but I wish it had a bit more support around the bust. It’s versatile enough for errands too, but I reckon it could be improved with some adjustable straps. Overall, it’s a solid piece, just needs a few tweaks to be perfect.

  8. Astrid Adams

    I’m obsessed with this dress! It’s incredibly flattering and so comfy I wore it straight from yoga to coffee with friends. The shoulder detail is super stylish, and the fabric feels amazing on the skin. Perfect for those busy days when you need to look put-together but still feel relaxed. I’ve even worn it to the office with a blazer thrown over. Honestly, it’s become my go-to for everything. Can’t recommend it enough!

  9. Fredrik Adams

    I wore the First Muse Dress to my morning yoga class and it was a game-changer. The fabric’s moisture-wicking kept me cool during sun salutations, and the seamless design meant no chafing—just pure comfort. It’s super soft and moves with you, though I wish it had a bit more support for higher-impact stuff. Perfect for low-intensity days or even running errands. Definitely a solid addition to my activewear rotation!

  10. François Pham

    I’ve been living in my first muse dress | shoulder yoga lately! It’s super stylish—looks great with sneakers or sandals. The compression is just right, supportive without being restrictive. I wore it on a coastal hike last weekend, and it stayed put the whole time. It’s so versatile, I’ve even thrown it on for coffee runs. Only thing is, it rides up a bit during intense yoga flows, but overall, I’m really happy with it.

  11. Hyun Harris

    I’m from Adelaide and the shipping was super fast. The first muse dress is a game-changer for my yoga sessions – the design is so flattering, and it’s incredibly comfortable with no irritating seams. I wore it to a morning class and felt so free moving through poses. It’s perfect for running errands afterward too, super versatile. Only wish it had a bit more support up top, but overall, I’m really happy with it.

  12. Jing Jones

    I’ve been living in this dress since I got it! The seamless design is a game-changer—no digging or irritation, just pure comfort. The stretch is perfect for yoga, moving with me without feeling restrictive. Wore it to a morning class and then straight to brunch, and it kept me cool all day. Only thing is, I wish it came in more colours! Still, it’s become a staple in my wardrobe. Super comfy and breathable, definitely recommend.

  13. Cheng Tanaka

    Absolutely love my First Muse Dress! The compression is just right—holds everything in without feeling restrictive. It’s super stretchy, which made my shoulder yoga class a breeze. I wore it running errands afterwards and got so many compliments. Style-wise, it’s a winner—flattering and versatile. I’m from Wollongong and the shipping was super fast. Only tiny critique? I wish it had a bit more bust support, but overall, it’s a solid buy. Would definitely recommend!

  14. Henry Saleh

    I’m obsessed with my First Muse Dress! It’s so comfy and flattering—perfect for yoga or just running around after the kids. I wore it to my morning class, then straight to the school drop-off, and felt great all day. The fabric’s soft and stretchy, and the shoulder detail is super cute. Honestly, it’s become my go-to for everything. Can’t recommend it enough!

  15. Alexander Hernandez

    I wore the First Muse Dress to my shoulder yoga class and loved how flexible it was—really moved with me. The style is super flattering, and I felt great wearing it. My only wish is that it had a bit more support around the bust, as I felt a little self-conscious during some poses. Still, it’s a comfy and cute piece for low-key workouts or even just running errands. Would recommend, but with that small tweak in mind.

  16. Hassan Costa

    Absolutely love my First Muse Dress! I threw it on for yoga after work and it was a game-changer. The fabric has the perfect amount of stretch, so I could move freely without feeling restricted. It’s super flattering too – skims the body in all the right places. The design is spot on, with the shoulder detail adding a little something special. I’ve even worn it to grab a coffee post-class. So comfy and versatile, I’ll be living in this!

  17. Ahmad Ramirez

    I wore the First Muse Dress to my morning yoga class and loved how seamless and comfy it was. The moisture-wicking fabric kept me dry, which was great during a flowy session. It’s super soft and moves with you, but I wish it had a bit more support around the shoulders. Overall, it’s a nice piece for low-impact workouts, though I’d probably layer it for anything more intense. Good for casual wear too!

  18. Thanh Costa

    I’m absolutely obsessed with my new First Muse Dress! The shoulder detail is so unique and it fits like a dream, not too tight but still super flattering. I wore it to my yoga class and then kept it on for errands—it’s that comfortable. I’m from Perth and the shipping was super fast, which was a brilliant bonus. This dress is an instant favourite in my activewear collection.

  19. François Reddy

    I wore this to a heated vinyasa class and it was an absolute game-changer. The fabric is so lightweight and moisture-wicking, I didn’t feel soggy at all. The fit is perfect – super comfy and secure without any annoying ride-up during downward dog. It’s now my go-to for yoga and even just for running errands afterwards. I’m absolutely obsessed and already want it in another colour!

  20. Hong Smirnov

    I’m from Adelaide and the shipping was super fast, which was a bonus because I was so keen to wear this! I’ve lived in this dress since it arrived. It’s so stylish I wore it to my yoga class and then straight to the shops afterwards. The fabric performed perfectly during my flow and it’s honestly the most versatile piece I own. I’m completely obsessed!

  21. Ursula Tanaka

    I’m obsessed with this dress! Wore it to my Saturday vinyasa flow and it was perfect. The fabric is so soft and flexible for all those deep stretches, plus it’s a total moisture-wicking champ – I didn’t feel gross or sweaty afterwards. Love the shoulder detail, it’s such a gorgeous, unique design. It’s definitely become my new favourite for class.

  22. Ava Zhou

    Okay, I’m officially obsessed with this dress. Wore it to my heated vinyasa class and it was an absolute dream. The fit is so flattering and it didn’t ride up at all. Plus, the fabric is amazing – I was seriously sweating but it wicked everything away and I was dry in no time. It’s honestly the most versatile and comfortable piece I own. Total winner!

  23. Ava Kim

    I grabbed this dress for a quick yoga session and ended up wearing it all day for errands. The fit is so spot-on and seriously flattering, I felt put together even just grocery shopping. It’s completely seamless too, so no awkward lines or chafing. I’m absolutely chuffed with it, though I reckon the shoulder straps could be a smidge softer for a full hot yoga class. It’s a definite win for my active wardrobe.

  24. Khalil Fischer

    Okay, so I grabbed this First Muse dress for my crazy days that go from work emails to a yoga class. It’s super flattering and the shoulder detail is gorgeous. The fabric held up great during my flow and didn’t get all sweaty. My only gripe is the length; I wish it was just a tad longer for my liking when I’m bending over. It’s a solid piece, but that would make it perfect.

  25. Akiko King

    I grabbed this dress for a quick yoga session, but it’s become my go-to for everything. I’ve worn it from a morning hike to just running errands in town. The flexibility is unreal – I didn’t feel restricted at all during my sun salutations. It’s so versatile and performs perfectly whether I’m working up a sweat or just chilling with a coffee. An absolute winner, I’m buying another colour for sure.

  26. Alessandra Kuznetsov

    I grabbed this dress for a frantic day that involved school drop-off, a yoga class, and the supermarket. The fit is fantastic – it’s super comfortable without feeling baggy. I was really impressed with how seamless it felt; no awkward bumps or lines. The support through the chest was just right for my vinyasa flow, and it held everything in place while I was dashing around. It’s definitely become my go-to for busy days.

  27. Sakura Ricci

    Okay, I’m officially obsessed with my new First Muse Dress. As a yoga teacher, I need clothes that move with me, and the flexibility in this is next level. The fit is perfect – supportive but not restrictive. I wore it straight from my morning class in Newcastle (shipping was super fast, by the way!) to brunch with friends. It’s so versatile, I basically live in it now. An absolute winner.

  28. René Laurent

    Okay, so I’m from the Gold Coast and the shipping was super fast, which was a huge win. I’ve worn this First Muse dress to a hot yoga class and then straight to the shops. The moisture-wicking is brilliant – I didn’t feel gross afterwards. I also love the style and the light compression through the core. My only gripe is I wish the shoulder straps were a bit more adjustable, as they slipped a little during my flow. It’s a decent, versatile piece though.

  29. Noah Ito

    Okay, I’m officially obsessed with this First Muse Dress. I wore it to my Saturday vinyasa class and it was so comfortable and seamless – I totally forgot I was wearing it. The cut is super flattering and it offered just the right amount of support for all those downward dogs. I did find the shoulder part slipped a tiny bit during a really intense stretch, but honestly, it’s such a gorgeous dress I’ll probably wear it for brunch, too.

  30. Camille Malik

    Okay, I’m officially obsessed with my new First Muse dress. I practically live in this thing! It’s so unbelievably comfy and the fabric is magic – I did a sweaty school run then went to a yoga class, and it wicked all the moisture away without feeling gross. The fit is perfect, not too tight but still really flattering. It’s my new go-to for absolutely everything.

  31. Fredrik Nguyen

    I’ve been living in my First Muse Dress! The built-in bra gives amazing support for my vinyasa flow, and the fit is just perfect – snug but not restrictive. I wore it straight from a morning yoga class to brunch and it was so comfy and flexible, I totally forgot I was even in activewear. It’s an effortless, stylish win. I’m definitely grabbing another colour!

  32. Tuan Jones

    As a Sydney girl, I was stoked when this dress arrived with super fast shipping. The fabric is so flexible for my yoga flows, and I love the shoulder detail. It’s super supportive for Pilates, but I do wish the waist was a bit more fitted. I wore it to a class in Newtown and felt great, but I did have to adjust it a few times. It’s a cute, versatile piece for sure.

  33. Sophie Moreno

    I grabbed this dress for a quick yoga class after work and ended up wearing it all evening. It’s so versatile and seriously flattering – the shoulder detail is a gorgeous touch. I felt put-together enough to stop for groceries on the way home without needing to change. The only thing is I’d love a few more colour options! It’s definitely my new go-to for a seamless day-to-night transition.

  34. Jamal Kang

    Okay, I’m officially obsessed with my new First Muse Dress. I wore it straight from my desk to a yoga class and it was an absolute game-changer. The seamless design is so flattering and I didn’t get any of those awkward pinch points during my flow. It’s unbelievably comfy and I felt supported the entire time. I’m already planning to live in this thing all summer.

  35. Jorge Ruiz

    I’m obsessed with my new First Muse Dress! The fit is just perfect – snug enough to feel supported but so comfy I basically live in it. I wore it to my yoga class and then straight to the shops afterwards. It’s so versatile, I didn’t have to change. Honestly, it’s my new go-to for anything and everything. An absolute winner!

  36. Hans Lebedev

    Okay, I’m officially obsessed with this First Muse dress. As a mum from Geelong, the shipping was super fast, which was a huge win. I’ve worn it to school drop-off, the grocery shop, and even a yoga class. The compression through the torso is so supportive and flattering, and it didn’t ride up at all during my sun salutations. It’s just the perfect, comfy one-and-done outfit for my crazy-busy days. I’ll definitely be grabbing another colour

  37. Victoria Popov

    Okay, I’m officially obsessed with this First Muse dress. As someone who dashes from the office to the gym, the fit is perfect – snug enough for support during my yoga class but with heaps of stretch so I never feel restricted. I wore it straight from work to a vinyasa flow and felt so put together. Also, I’m from Sydney and the shipping was super fast! My only tiny gripe is I wish the colour I wanted was in stock.

  38. Elena Costa

    Okay, I’m obsessed with this First Muse Dress. I wore it to my hot yoga class and it was a game-changer. The material is so light and actually wicked away the sweat, which was a lifesaver. I never felt restricted during any of the poses, and the cut is seriously flattering. Also, I’m from Newcastle and the shipping was super fast. This is definitely my new go-to for the gym and beyond.

  39. Mustafa Larsson

    I grabbed this dress for a quick yoga class after work and ended up wearing it all evening. The flexibility is unreal – I didn’t feel restricted in any deep stretches. It’s so versatile; I just threw on some sandals and felt totally put together for grocery shopping. The performance fabric handled my workout and then some without losing its shape. Honestly, it’s my new favourite go-to.

  40. Patricia Wong

    I was so excited to wear my new First Muse Dress to my Saturday morning yoga class. The design is super stylish and I felt really flattered by the cut. It’s a gorgeous piece that I’ll definitely wear for coffee afterwards. My only gripe is that the shoulder part felt a tiny bit loose during my down-dog, so I wish it had a smidge more grip. Still, it’s a lovely dress for a chilled-out session.

  41. Alberto Kang

    Okay, I’m officially obsessed with my new First Muse Dress. I wore it to a vinyasa flow class this morning and it moved with me perfectly – zero restrictions. The stretch is incredible and the seamless design meant I didn’t have to fuss with it at all. Plus, it’s so comfy I’ve just kept it on for my grocery run. It’s an absolute winner from a local brand!

  42. Grace Romano

    Okay, so I’ve been living in my First Muse Dress for my yoga flows. The compression through the torso is fantastic for holding everything in place, and I love the shoulder detail. The fit is generally great, though I did find the armholes a little high and restrictive when I moved into a wide-legged forward fold. It’s such a stylish piece, I just wish it had a smidge more stretch in the arms for total freedom.

  43. Samir Park

    Okay, I’m officially obsessed with this First Muse dress. I grabbed it for a yoga class after work, and the stretch is unreal – I didn’t feel restricted in any deep stretches or warrior poses. The shoulder design is so flattering and stayed put the entire time. It’s honestly so comfy and flexible, I ended up wearing it to the shops on the way home without needing to change. It’s my new go-to for sure.

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