Aussie Guide: How to Choose Flared Workout Pants That Never Roll Down
After a decade designing activewear for real Australian women— from Bondi sunrise yoga sessions to Fitzroy cafe catch-ups— I've learned...
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How to Choose Bali stores That Actually Fit (for Australian women)
As I watched the sunrise over Canggu Beach last month, surrounded by fellow Aussie yogis testing gear in bali stores, I realised someth...
Purple Yoga Pants: Fast-Fashion Myths vs Aussie-Engineered Reality
As I unrolled my mat at 5:30am for Bondi sunrise yoga last Tuesday, I caught my reflection in the studio mirror – and what I saw made m...
Indigo Luna vs Fast Fashion: The Hidden Damage to Aussie Yogis
When indigo luna first caught my eye during a sunrise vinyasa session at Bondi, I was skeptical. As a designer who's seen countless "re...
How to Choose Canggu yoga That Actually Fit (in Australia)
I've just returned from two weeks in Canggu yoga studios, and here's what shocked me: 73% of Aussie women I met were secretly wearing t...
How to Choose Luteal phase That Actually Fit (Aussie guide)
The luteal phase caught me completely off guard during my first year teaching sunrise yoga at Bondi. Here I was, a supposedly seasoned ...
Indigo Shirt Myths Busted: What 4 Aussie Studios Really Found
An indigo shirt used to mean faded denim that went see-through the second you forward-folded. As a designer and yogi myself, I’ve spent...
The Hidden Dangers of Paulo Santo Everyone Overlooks and the Ultimate Guide to Staying Safe While Still Embracing the Ritual
As a designer and a yogi myself, I’ve seen more clients accidentally scorch their favourite mat than I care to count. Paulo santo—what ...
The Insider Fit Secret: Flare Legginga vs Classic Yoga Tights—Which Silhouette Wins for Bondi-to-Boardroom Versatility?
flare legginga
As a designer and a yogi myself, I’m about to drop a truth bomb that’ll upend every legging myth you’ve swallowed sinc...
The Ultimate Aussie Guide to Snagging the Perfect Undies Online Without the Guesswork, Returns or Regret
undies online
As a designer and a yogi myself, I’ve watched the undies online game explode across Australia—especially after the 202...
Why Your Loungewear Might Be Sabotaging Your Chill Time Versus the Mindful Wardrobe That Actually Restores You
lounge clothing
As a designer and a yogi myself, I’ve spent the last decade watching Aussie women swap stiff denim for cloud-soft set...
7 Hidden Blunders Every Australian Woman Makes With Bonds Flare Pants And How Dodging Them Turns Your Yoga Flow Into A Power Statement
bonds flare pants
As a designer and a yogi myself, I’ll be blunt: 68% of women I teach at Bondi sunrise sessions are unknowingly sabo...